Tag: energizing exercises

Energizing Exercises of the SRF (Self realization fellowship)

Paramhansa Yogananda has a series of lectures and pamphletes which are available to all who take the SRF fellowship and newsletter. In the lessons, he talks about energizing exercises and also insits that all disciples practice it for 30 min to an hour a day. I could not understand the reason and thought it was …

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