Tag: Yogamruta

Guidelines for Yoga / Rules of Yoga

I changed the name from rules to guidelines. The reason for calling it rules, is because in my opinion, doing yoga is like going into battle where one is constantly battling ones sanskaras.  In other words, in order to win this battle, certain rules must be followed. If one reads any scriptures regarding Yoga and …

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A common misconception is the hearing of Nada.  The truest of true nada occurs when the prana actually ascends in the sushumna.  These nadas have the following characteristics 1) Extremely soft, no longer heard by the physical body 2) Extremely pleasing and one truly just wants to hear it again and again 3) On hearing …

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