Category: pranayama

Fundamentals that are a must to know

Just a collection of one line thoughts! My last written blog of adhara was incomplete due to the computer crashing.  The whole article was written and the computer crashed!  1) Surrender occurs in three stages.  a) Surrender with effort.  Here there is surrender with the sense of I ness. As long as there is a …

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True Pranayama = Kriya Yoga = Mahayoga = Siddhayoga = Kevali = Keval kumbhaka

Patanjali Bhagwan has described the 8 angas or steps of Yoga.  One of the steps is pranayama.  I refer to the true pranayama and not the nonsense that we hear all the time on the news and from charlatans and from books on Yoga or from even well meaning but self deceving, self proclaimed Gurus …

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General statements

Just a few general statements 1) Dont wish that you could do good things to those who need.  When you wish to do good, you are also subconsciously wishing that someone be in need.  Instead, God will send you people automatically if they need help but never wish that you could help.  Also help them when  …

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