Tag: SRF lessons

Kriya Yoga

Everyone “thinks” they do Kriya yoga.   Sadly, people maybe on the way to learning how to do Kirya but it can take decades to truly learn it Once it is perfected, and the consciousness has become pure, then all it takes is a few kriya and the dirt that we accumulate by living in …

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Self Realization Fellowship (SRF) energizing exercises (contd)

I would like to continue on expounding on SRF exercises.  I wrote about it briefly in the past.  However, to understand it fully, one has to have a clear understanding on prana. Yesterdays blog and elsewhere in my blogs there is a more precise explanation of the prana. As we talked about, the only way …

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SRF lessons

There are other countless references to Yogananda here in my blogs.  I will focus here more on some of “mudras” referred to in Yoga books and by Yogananda Maharaja in his SRF lessons. There are three techniques that were revealed in general by Yogananda Maharaja 1) Hung sau technique 2) Jyoti Mudra (in ancient terms …

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