I would like to continue on expounding on SRF exercises. I wrote about it briefly in the past. However, to understand it fully, one has to have a clear understanding on prana. Yesterdays blog and elsewhere in my blogs there is a more precise explanation of the prana. As we talked about, the only way …
Tag: Paramhansa Yogananda
Feb 02
Pranayama – Breathing Exercises, SRF, Kriya Yoga
Pranayama – prana is the vital force, the force or energy used by Om or the Holy Ghost to run all 3 universes – the gross, subtle and causal. The word ayama means control. The most gross manifestations of the working of prana is breathing. It also includes all other bodily functions. Similarly it has …
Jan 08
Meditations
Last 3 days the meditations have been deeper. No matter how deep you go, you can always go deeper! 2 days ago, my meditation was so deep that all that was left was an awareness of a mass of energy. I suspect that this is the “siddhapitha” one of the places between Agna chakra and …
Dec 28
More clarifications
These clarifications are from Yogananda Maharaj and some from personal experience. There are three worlds. Gross physical world, the subtle world and the causal or karana world. The three forces, a sort of autonomic intelligence, hidden from the human eye are Virata, Hiranyagarbha and Ishwara respectively. To give an eg. the function of Virata is …
Dec 19
Random
Kumbh Mela : A place where many great saints gather. One should attend to the Kumbh Mela. In terms of Yoga, Kumbh means or refers to the head and mela is a gathering of the prana (withdrawn from the entire body). When that happens, one can say, we have attended the kumbh mela. Here all …
Om Om Om