Tag: Paramhansa Yogananda

Self Realization Fellowship (SRF) energizing exercises (contd)

I would like to continue on expounding on SRF exercises.  I wrote about it briefly in the past.  However, to understand it fully, one has to have a clear understanding on prana. Yesterdays blog and elsewhere in my blogs there is a more precise explanation of the prana. As we talked about, the only way …

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Pranayama – Breathing Exercises, SRF, Kriya Yoga

Pranayama – prana is the vital force, the force or energy used by Om or the Holy Ghost to run all 3 universes – the gross, subtle and causal.  The word ayama means control. The most gross manifestations of the working of prana is breathing.  It also includes all other bodily functions.  Similarly it has …

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Atma or Christ Consciousness

Yesterdays, blog had my experience of the consciousness.  Tonight, I had the same experience but a little deeper Although, the bodily consciousness was not there, at times there was the consciousness of the samadhi, but behind it all, like a silent witness, there was the consciousness of the self. A silent witness, without any reaction!  …

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SRF lessons

There are other countless references to Yogananda here in my blogs.  I will focus here more on some of “mudras” referred to in Yoga books and by Yogananda Maharaja in his SRF lessons. There are three techniques that were revealed in general by Yogananda Maharaja 1) Hung sau technique 2) Jyoti Mudra (in ancient terms …

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Paramhansa Yogananda, Out of body experiences, Subtle worlds

My vision from this morning was a very clear perception of Yogananda maharaja before his samadhi.  I saw him being brought in, in a wheel chair in a banquet hall.  He did not want to go to the stage / center seat in a wheel chair and he made the supreme effort and made it …

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Meditations

Last 3 days the meditations have been deeper. No matter how deep you go, you can always go deeper! 2 days ago, my meditation was so deep that all that was left was an awareness of a mass of energy. I suspect that this is the “siddhapitha” one of the places between Agna chakra and …

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More clarifications

These clarifications are from Yogananda Maharaj and some from personal experience.  There are three worlds.  Gross physical world, the subtle world and the causal or karana world.  The three forces, a sort of autonomic intelligence, hidden from the human eye are Virata, Hiranyagarbha and Ishwara respectively.  To give an eg.  the function of Virata is …

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Random

Kumbh Mela : A place where many great saints gather.  One should attend to the Kumbh Mela.  In terms of Yoga, Kumbh means or refers to the head and mela is a gathering of the prana (withdrawn from the entire body).  When that happens, one can say, we have attended the kumbh mela.  Here all …

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