Tag: Bible

Joy!

Last night, I was at the movies.  I was curious if I could go into meditation without pranayama.  I would close my eyes, do the Jyoti mudra (without using my hands) and immediately the prana would flow back from my hands and start moving within to the Brahmanadi.  My hanands and feet would become numb.  …

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Guidelines for Yoga / Rules of Yoga

I changed the name from rules to guidelines. The reason for calling it rules, is because in my opinion, doing yoga is like going into battle where one is constantly battling ones sanskaras.  In other words, in order to win this battle, certain rules must be followed. If one reads any scriptures regarding Yoga and …

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SRF lessons

There are other countless references to Yogananda here in my blogs.  I will focus here more on some of “mudras” referred to in Yoga books and by Yogananda Maharaja in his SRF lessons. There are three techniques that were revealed in general by Yogananda Maharaja 1) Hung sau technique 2) Jyoti Mudra (in ancient terms …

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