Patanjali Bhagwan has described the 8 angas or steps of Yoga. One of the steps is pranayama. I refer to the true pranayama and not the nonsense that we hear all the time on the news and from charlatans and from books on Yoga or from even well meaning but self deceving, self proclaimed Gurus …
Category: SRF
Mar 12
The Book of Job
My daughter asked me a question if the book of Job was accurate. Let me relate the story of Job briefly. Job was an extremely pious and pure person. He had a wife and 7 sons and 3 daughters. Job constantly asked Gods forgiveness for the transgressions of his children. Satan then goes to destroy …
Feb 14
Purity and Love, Aurobindo, techniques to fight faults
My blogs have been written, solely for my children. I do not wish anyone lead them ashtray in the matters of spirituality. All my accounts, if read and understood, should be signs of the true way to God. Until one has experienced all these things, one still has not fully caught on to the strong …
Feb 03
Self Realization Fellowship (SRF) energizing exercises (contd)
I would like to continue on expounding on SRF exercises. I wrote about it briefly in the past. However, to understand it fully, one has to have a clear understanding on prana. Yesterdays blog and elsewhere in my blogs there is a more precise explanation of the prana. As we talked about, the only way …
Feb 02
Pranayama – Breathing Exercises, SRF, Kriya Yoga
Pranayama – prana is the vital force, the force or energy used by Om or the Holy Ghost to run all 3 universes – the gross, subtle and causal. The word ayama means control. The most gross manifestations of the working of prana is breathing. It also includes all other bodily functions. Similarly it has …
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