The secret -calm mind

Only when one sends the mind, which becomes calm when one restrains the breath, on the (one) path of (self-) investigating* will its form perish**.

(‘Upadēśa-Undiyār’ [‘Teachings in Undiyār (poetic style)’], v. 14) [ātma-vicāra]

** Please, see verse 13. Translated from Michael James.

Ramana Mahatshi

ஒடுக்க வளியை யொடுங்கு முளத்தை
விடுக்கவே யோர்வழி யுந்தீபற
வீயு மதனுரு வுந்தீபற.

Leave a Reply

Discover more from Spirituality and God - A guide

Subscribe now to keep reading and get access to the full archive.

Continue reading