
Desires
And repetition of desires makes it a strong habit. Like eating. Strong habit eating 3 times a day. And there is a favorite food item which will crop up repeatedly. And you’re back in this world.
But the desire is food. Taste buds change from time to time. Just one is replaced with other.
Child hood it was sweets or peanut butter sandwich ( USA ). Later some thing else
It is identification with mind that created this Whole mess. The experience you’re not mind is needed. How can thinking lead to discovery your not mind?
Analysis can’t help.
So mediation. Done the right way