14 Jul 2023 archive

Jul 14

Why does Yoga fail for almost everyone?

Link to Original Document The basis of Yoga is Yama and Niyama. There are 4 pillars that are a must (besides yama and niyama) Shat Sampatti (6 wealths)Shama – ability to keep the mind calm Dama – ability to control senses Titiksha – silently enduring all hardships without being impatient Uparati – Ability to focus …

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