Before I forget, I should jot down a few experiences. Gurudev told me about my association with Dinesh uncle. He told me to do a sankalpa for Moksha for both me and Dinesh uncle. This occured a few days ago. I hope this is not in anyway a hint from Gurudev that Dineshuncle is about …
9 Feb 2010 archive
Feb 09
Yoga Basics and Shiv Swarodaya and the Science of Breathing / Breath
I will only touch the basics about Shiv Swarodaya here. However, there are a few fundamentals about Yoga that everyone should know. 1) For all individuals, the flow of air / breathing occurs in either left or right nostril. (Medically, this is due to changes in the sinuses). When the flow is through the left …
Bhavin
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