23 Feb 2010 archive

Feb 23

Death

A few tips to help deal with it. In the end run nothing helps except being one with God. Painful situations in life are ONLY yours. NO ONE can help you. The sooner you come to terms with this, that no one can help you, you will stop seeking help from anyone except your Guru …

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Feb 23

Self Realization Fellowship (SRF), Relaxation exercises and Kriya Yoga

I am a little reluctant to mention this aspect of relaxation. YOU MUST HAVE A LIVING GURU WITH CONTROL OVER PRANA BEFORE YOU DO PRANAYAMA OR THE BREATHING EXERCISES INVOLVING KUMBHAKA OR HOLDING THE BREATH. Let me give you an example of control over prana. Remember prana is not breathing. Gurudev had a very advanced …

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