There is a bhajan by Anwar – it says ahaar ne maarjo gardan meaning destro/give up food
I have modified it to ungh ahaar ne maarjo gardan meaning give up sleep and food
When the body is tired it drifts into dreams – involuntarily. This is a serious defect and must be overcome. Until then full mastery is never achieved
Long is journey. Never rest on the path
Bhavin