So, when the world was very young, people in general were very confused. They had no idea what is the norm and how they should live. In India, there was a very pure person named Nandi. He was so pure, it was easy for him to go to Lord Shiv and talk with him. So the people appointed him to go and ask Lord Shankar, how often they should bathe and eat.
Lord Shankar guided him and said, that simple. Bathe 3 times and eat once. So, Nandi kept reciting it and did not want to get it mixed up. Unfortunately maya had it in such a way, Nandi forgot and came back and told the people, eat 3 times and bathe once!
There, now you have it. This is how people became obese.
PS : Nandi was so pure that Lord Shankar gave him the body of “pothiyo” a bull. The tradition is the bull is always outside the Shiv temple. Before entering one has to touch the back of the bull and then look at Lord Shiv first between the two ears of Nandi and then one can enter.
It is a wonderful story about how to meditate. It is delightful to understand the real significance of it
Btw : This is a great you tube video which could help us understand how one can lose weight.
It is very educational.
Bhavin