If only 10 % of the population could live like this, the world would become much nicer. Quickly
Here is the prayer
APRIL 6 – SRF DIARY – COMPASSION
Let the ugliness of unkindness in others impel me to make
myself beautiful with loving-kindness. May harsh speech
from my companions remind me to use sweet words always.
If stones from evil minds are cast at me, let me send in return
only missiles of goodwill. As a jasmine vine sheds its flowers
over the hands delivering ax blows at its roots, so, on all who
act inimically toward me may I shower the blossoms of forgiveness.
Paramahansa Yogananda—Whispers From Eternity
However our mind is weak. There is no tolerance. Constantly it gets upset. Wants to retaliate. It has demands. If those demands are not met , we become cranky. Or even evil
Now you can read and memorize these things as much as you like, it won’t change you. Changing yourself requires Patience, diligence, constant effort to control the evil tides of the mind And learning all there’s l these things by deep mediation
If you can do this for 12 years without failure you can Achieve success! Forever