Just a collection of one line thoughts! My last written blog of adhara was incomplete due to the computer crashing. The whole article was written and the computer crashed! 1) Surrender occurs in three stages. a) Surrender with effort. Here there is surrender with the sense of I ness. As long as there is a …
Category: Pranayama
Mar 22
General statements
Just a few general statements 1) Dont wish that you could do good things to those who need. When you wish to do good, you are also subconsciously wishing that someone be in need. Instead, God will send you people automatically if they need help but never wish that you could help. Also help them when …
Feb 28
The path of Yoga (union wih God)
When I use the word Yoga, many people have the vision of someone chanting Om om or sitting in various Yogic postures or doing breathing exercise. Those things are a small part of Yoga. The true meaning of Yoga means to be united with God. Choose whatever path that suits your fancy but the fastest …
Feb 16
Several points
This is mostly a reminder for me to write on the following points 1) Murcha pranayama 2) Location of gunas – explain the difference as described by Yogananda and Gurudev 3) The chakras and the nadis and how the petals of the chakras which are actually rays of light relate with the sahastrar 4) The …
Feb 09
Yoga Basics and Shiv Swarodaya and the Science of Breathing / Breath
I will only touch the basics about Shiv Swarodaya here. However, there are a few fundamentals about Yoga that everyone should know. 1) For all individuals, the flow of air / breathing occurs in either left or right nostril. (Medically, this is due to changes in the sinuses). When the flow is through the left …
Feb 02
Pranayama – Breathing Exercises, SRF, Kriya Yoga
Pranayama – prana is the vital force, the force or energy used by Om or the Holy Ghost to run all 3 universes – the gross, subtle and causal. The word ayama means control. The most gross manifestations of the working of prana is breathing. It also includes all other bodily functions. Similarly it has …
Jan 28
Third Eye, Ritambara Pragna
Todays meditation was more at the Manipura chakra. It was more clear. Last year, I had written about the experience of being one with the light. This experience, the portal to enter the Brahmanadi, starts near the Manipur chakra. When I entered there, I had the similar experience as I had being in the tunnel. …
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