This is one of the best books ever written. It perpetually reminds us with many different stories that you are not the body but your the immortal soul
One you know that, we tend to the body less!
But a word of caution. A book telling you the day your the immortal soul – IS NOT THE SAME As having that experience. The experience has to be occasionally, then daily them constantly.
Few will take up this challenge and work hard.
Would it not be helpful if somehow you experienced yourself as pure soul, no thoughts or emotions or burden but present with out size shape or limitations?