ENDURANCE;
You need not drown in the river of life when you encounter the strong storms of trials. Learn to be an expert boatman and you can row across this tumultuous river to the safe shores of God. "He that endureth to the end shall be saved" (Matthew 10:22). As you work and plan, remember that it is God who is working through you. Your mind should be charged with joy and detached from all unpleasant experiences. Be active, but not constantly active; relax completely when not active. Strenghthen your will power so that you will not be controlled by circumstances, but will control them. Develop your will power by striving to do things that you thought you could not do. Work for others. Thus will you develop endurance and strength.
A “Para-Gram” by Sri Paramahansa Yogananda
However it is difficult We have become like a Pavlov dog, trained by circumstances to get depressed, anxious, angry and pessimist
Yogananda has given us the right attitude. The best way to develop that attitude is by deep meditation
Bhavin