Eternity yawns at me below, above, on the left and on the right, infront and behind, with in and without.
With open eyes I behold myself as the little body. With closed eyes I perceive myself as the cosmic centre around which revolves the sphere of eternity, the sphere of bliss, the sphere of omniscient, living space.
-Sri Sri Paramahansa Yogananda,
Now many people do this kind of chanting and repetition but isnt it better to work very hard to experience it, by repeatedly forgetting body existence?