Tag: meditation

Thoughts on thoughts

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Half baked knowledge

**The new age is “****Saakshi bhaav”orwitness attitude.What is it? Just silently observe. Observe your thoughts and emotions! Aurobindo talks about it and there is mention of it in Sankhya yoga ** **In case you were not aware Gita is based on Sankhya yogaThe newer Buddhists technique interpreted the witness attitude in either mindfulness or vipassana …

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Types of meditation

In reality, there is only one meditation. Merging into pure consciousness is the only meditation. It is Samadhi but there is much more to it. Very few reach there. Why? Because they get stuck in all the other types of illusionary meditation or misunderstood meditation **So what happens in true meditation. The mind is dissolved. …

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Meditation?

In the last a few days, a thought has passed by. Without giving details, how often should one meditate? Yogananda said if you read one hour meditate for 10 hours He also said meditate twice day 8 hours a day Vivekananda and Ramkrishna talked about 24 hours of mediation Yoga sutras imply something similar It …

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Theory of Karma

Many people have written on this. Both Yogananda and Vivekananda have talked about it in length And a million other books are out there on karma and sadly, these books are all wrong What is to be done? People use theory of Karma to justify pain and sometimes happiness in their life. It helps minimally. …

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Did I reach Atman ?

Soul, mind, body, brain, senses, the world, the cosmos—all are creations of Spirit. The wise man, not conceiving himself as the architect of anything (not even his own destiny), does not laugh or cry or disturb himself with the ups and downs of dualities. An egotist is never satisfied, be he rich, poor, a clerk, …

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Words of Babaji

The Kriya Yoga which I am giving to the world through you in this nineteenth century,” Babaji told Lahiri Mahasaya, “is a revival of the same science which Krishna gave, millenniums ago, to Arjuna, and which was later known to Patanjali, and to Christ, St. John, St. Paul, and other disciples.” . . . “Give …

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Is earth hell?

Perhaps But we do like it And we like coming back again And our mind seeks pleasure here Yet we must not forget the misery here. It is enough to have made everyone adult cry. One point of time or another. And I suspect a majority of people have at one point or the other …

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How do you know your mediation was correct??

Everyone thinks they meditate well. Even perfect. They feel joy because they fell asleep But that is not mediation There are a few things Sushumna opens. That is the first step. Now that it is open, your prana can turn within and ascend the staircase to heaven How do you know your prana ascended This …

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If God is everywhere how can I see him

You using the wrong equipment! You can understand that he is everywhere. You can imagine he is everywhere But what I am talking is about us seeing him everywhere To do that you need to stop using your eyes and use your intuition like Paramhansa Yogananda said. In his own words WHAT IS TRUTH? The …

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Is God truly loving?

Why do I ask that? We suffering everywhere. And in the Bible it is said , God says I am wrath or vengeance shall be mine. I am sure an avid Bible reader knows about it This is what Yogananda said The orthodox notion of eternal hellfire and damnation is an utterly false precept; it …

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Light

YOU ARE LIGHT, YOU ARE JOY Darkness may reign in a cave for thousands of years, but bring in the light, and the darkness vanishes as though it had never been. Similarly, no matter what your defects, they are yours no longer when you bring in the light of goodness. So great is the light …

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Is this an Ordinary simple statement?

You cannot be free unless you have burned the seeds of past actions in the fire of wisdom and meditation. ~ Sri Paramahansa Yogananda, “Yogoda Satsanga annual-series booklet” This is a profound statement! It gives a complete solution! Karma – until all karma is destroyed you can’t escape Reading this is karma. Breathing is karma. …

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Relaxation in sleep and while awake

Relaxation in sleep…… “”””””””””””””””””””””””””””””””””””””””” During sleep, there is involuntary relaxation of energy from the motor and sensory nerves. Through practice,one can produce this relaxation during walking state also,at will. In big the sleep of death, there is total relaxation—the retirement of energy from heart and cerebrospinal axis. By deep meditation, this complete relaxation may be …

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How to cultivate faith

Faith is known as Shraddha. If you read Prashnouponishad, you will realize that faith is the second step in creation. In its core, faith is the soul is immortal. You may know it. But yet, the long standing attachment to body , we constantly are afraid. We believe in heaven and hell. But in that …

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One pointed attention or dhayana or mediation

BE DETERMINED WHEN RESTLESS THOUGHTS INVADE THE MIND So, develop your desire for God; and when you are meditating, every time a distracting thought comes, remember that it is only static. Tune it out. If you are praying to the Heavenly Father, and suddenly you think that you should be in the kitchen working, just …

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How many kriya yogis are there?

Hundreds of thousands, not dozens merely, of Kriya Yogis are needed to bring into manifestation the world of peace and plenty that awaits men when they have made the proper effort to reestablish their status as sons of the Divine Father….May all men come to know that there exists a definite, scientific technique of Self-realization …

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Why knowledge or experience

Knowledge prepares the way to love. You cannot love that which you do not know. Knowledge of God must therefore precede love for Him. That knowledge comes by practice of Kriya Yoga, the technique that Lahiri Mahasaya gave. When you know God, you will love Him; and when you love Him, you will surrender yourself …

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Atma siddhi

How do you know you have established yourself in God? Many things but the bare basic is as follows as per Paramhansa Yogananda Please not the words obtain at will! Peace when in external turmoil. Those are more Long lasting signs. Sporadic peace is equally important but slowly with patience one must increase it Per …

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Bubble of pure consciousness

The Ocean of Spirit has become the little bubble of my soul. Whether floating in birth, or disappearing in death, in the ocean of cosmic awareness the bubble of my life cannot die. I am indestructible consciousness, protected in the bosom of Spirit’s immortality. ~ Sri Sri Paramahansa Yogananda, “Metaphysical Meditations” This is a description …

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Child – experience of pure consciousness

“In the spiritual life one becomes just like a little child, without resentment, without attachment, full of life and joy.” “What are you afraid of? You are an immortal being. You are neither a man nor a woman, as you may think, but a soul – joyous, eternal.” ~ Paramahansa Yogananda (Autobiography of a Yogi) …

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Where is the enemy

Learn to see God in all persons, of whatever race or creed. You will know what divine love is when you begin to feel your oneness with every human being, not before. Sri Sri Paramahansa Yogananda, “The Law of Success” The only enemy we had was our own personality. We held on to so many …

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Body

So long as we are immersed in body consciousness, we are like strangers in a foreign country. Our native land is omnipresence. Paramahansa Yogananda—Sayings of Paramahansa Yogananda So this is the problem. When we sleep we are not aware of the body. When immersed in a wonderful movie we are not aware of the body. …

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When can I see God

He is the nearest of the near, the dearest of the dear. Love Him as miser loves money,as an ardent man loves his sweetheart,as a drowning person loves breath. When you yearn for God with interest,He will come to you… Sri Sri Paramahansa Yogananda. Where There Is Light… Page-183. Ramkrishna described it the same way …

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Witness attitude

My only interest in people is to help them. And as long as breath shall flow in this lungs, so long shall I try to help others and tell them to get away from this motion picture of delusion. Because you are a part of it now, you suffer. You must stand aside and watch …

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Private talks Yogananda

Everything is God. This very room and the universe are floating like a motion picture on the screen of my consciousness…. I look at this room and I see nothing but pure Spirit, pure Light, pure Joy… The picture of my body and your bodies and all things in this world are only rays of …

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Satsang part 2

Regarding Arjuna’s query to Krishna, it can be said that people misuse the coercive power of habit to perform evil, while they should use that force only to perform good. Ignorance, lack of watchfulness, want of discretion in selecting right actions, and carelessness in choosing proper friends often entrap a person in a quicksand of …

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What we lack

God is readily available. What we lack is a strong desire for him Yes. When we have pain inn life, physical challenges, health issues, financial or legal issues, social issues we wonder about the world. But that is not Rankit truly seeking God is it? It is our way of dealing with the problem. And …

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How to quiet the mind?

A very common problem. Universal. We can focus the mind with ease on tasks related to worldly activity. But tell the mind to stop thinking, start to see the divine, love God, etc and it a Herculean task Maha yoga vigyan and paramhansa Yogananda talk about it very clearly My blogs have said it clearly. …

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Different yoga

Thanks to the internet it is easy now to mislead people – not by the thousands but by the millions ! A lot of different yoga and meditations have cropped up.  Some are given Buddhist label and others yoga or paranjali etc  What a joke !  I occasionally get to read about it as a …

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